Nordic Network for Universitysports

If during this spa beauty treatment method is done by lying down and then a massage and aroma therapy dibalur, a beauty salon in Yogyakarta media using the spa with fish. Besides believed to lift dead skin cells from the feet and hands, spa fish could also expedite the flow of blood through the fish bite like a massage reflexi.

Spa fish, so this treatment method is called. Customers who want to enjoy the fish spa treatments, just dipping her feet in a pool that was filled by thousands of small fish. The fish is what will clean the dead skin cells from your feet.

In addition, small fish bites also can expedite the blood circulation with mentimulus acupuncture points on the soles of the feet. The customers who come to this place, can release the fatigue and feel more rilex after doing the fish spa treatment for 15 minutes.

Not only that, after doing the fish spa treatments, customers still get a massage using a special scrub nourishing for the skin. This beauty salon owner, Rachmat Hidayat got the idea to establish fish spa salon after seeing some beauty salons abroad who use fish as a method of therapist.

Because the fish used fish also special treatment, then Rachmat also imported these fish from abroad. Because caring for fish is not always easy, Rachmat also have to use ozonation systems in the fish pond for the fish therapist can long survive.

How you're interested in trying to do the fish spa treatment? Guaranteed after treatment for 15 minutes, you will feel more and more fresh rilex. To get this fish spa treatment, you need not spend too deep. Only with 70 thousand dollars you can enjoy the thrill of fish massage therapy.

Age Now who's not familiar with Computers. Almost everyone can use it. Starting from just playing games, browsing the Internet, send electronic mail to do the work serius.Banyak jobs requiring computer intervention. Looks like computer to help humans in many ways.
But it is not always a good computer. Spending long hours in front of a computer can damage your eyes. Some negative consequences due to too long in front of the computer:

Radiation caused by beta waves on the monitor can cause damage to the retina

According to a study in the United States, the beta wave radiation generated by computer monitors. Please note, computer monitors began production in 2004 have included a weak radioactive silicon components (group metalloids) that is able to create a brighter color XVGA with little cost.

Radioactive beam will continue to be active until the decay out over 20 years. The damage to the eye is not straight, but it is gradual. To prevent it, every three hours in front of your computer activities, familiarize you to rest your eyes by covering the eyes during 5menit.

Lighting level (brightness) that is too light or too dark and not good for eye health

For information, level of illumination (brightness) are too bright or too dim not good for eye health. Lighting is too bright will make the eyes glare, while the lighting is too dim and only make the eyes work harder to see. This will make the eyes become tired quickly.

For prevention, you have to adjust the monitor brightness and contrast until your eyes can see with ease. You also have to adjust the resolution with the characters on the monitor so that the documents easier to read and your eyes will become more comfortable.

The existence of eyestrain, blurred vision and dry eye.

To overcome this, the eye should not be constantly looking at the computer without ever resting. Occasionally we have to rest my eyes in a way we turn our eyes toward the green plants.

In addition, winking is also a way to keep your eyes do not dry, because the eye will blink then shed tears that will spread across the surface of the cornea. Tears that's what will make the eyes stay moist and clear. To keep eyes healthy, also multiply the consumption of vitamin A and do not look for too long with eyes that are too close to the direction of your monitor.

Computers are important for our lives, but not for too long to use it because it is dangerous for your eyes. Rest your eyes after using the computer and keep your eye health. Because the eye is very important for your life.