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	<title>Nordic Network for Universitysports &#187; Sports</title>
	<atom:link href="http://www.nnu.info/category/sports/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nnu.info</link>
	<description>Health and Sports Colleges</description>
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		<title>Join the Battle without Being Injured or Getting Killed </title>
		<link>http://www.nnu.info/2010/12/oin-the-battle-without-being-injured-or-getting-killed/</link>
		<comments>http://www.nnu.info/2010/12/oin-the-battle-without-being-injured-or-getting-killed/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 13:36:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.nnu.info/?p=231</guid>
		<description><![CDATA[If you want to know the feeling of war, you must come into the game of  airsoft gun. There, you'll know how to set strategies, to maintain solidarity  and also increase sensitivity.
Many people like war-situation adventure games that use airsoft gun,  which is the most popular type of air guns.  As the [...]]]></description>
			<content:encoded><![CDATA[<p>If you want to know the feeling of war, you must come into the game of  airsoft gun. There, you'll know how to set strategies, to maintain solidarity  and also increase sensitivity.</p>
<p>Many people like war-situation adventure games that use airsoft gun,  which is the most popular type of <a href="http://www.pyramydair.com/air-guns/" target="_blank">air guns</a>.  As the name implies, war adventure games are games that mimic the activities of military combat or police. The game originally started in Japan in the 1970s when the ownership of firearms  is very difficult or impossible for a civilian. From there, gun lovers try to  find a legal alternative to do their hobby.</p>
<p>Sensation of the game is when you shot the opponent's bullet on your  limbs. Though not deadly, plastic bullets used in the game are quite painful, especially if the players do not use protective clothing. Because of the  inflicted pain, all participants are strictly forbidden to shoot in less than  eight meters.</p>
<p>Still want to try this exciting sport? Visit airsoft gun clubs in your  town or come into rental places that provide airsoft gun playgrounds and its  equipment, of course together with your friends. Feel the thrilling sensation!</p>
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		<title>Stylish Beanies and Scarves for Better Appearance </title>
		<link>http://www.nnu.info/2010/11/stylish-beanies-and-scarves-for-better-appearance/</link>
		<comments>http://www.nnu.info/2010/11/stylish-beanies-and-scarves-for-better-appearance/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 21:38:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.nnu.info/?p=224</guid>
		<description><![CDATA[Appearance has become important thing that many people like to pay special attention. The reason is simple that one’s appearance will boost self-confidence. Of course, we agree that the more confident we are, the more enjoy we run this life. The question: how do we make a good-looking appearance comes true? The question is relative [...]]]></description>
			<content:encoded><![CDATA[<p>Appearance has become important thing that many people like to pay special attention. The reason is simple that one’s appearance will boost self-confidence. Of course, we agree that the more confident we are, the more enjoy we run this life. The question: how do we make a good-looking appearance comes true? The question is relative because one to another likes something different, but almost all of us think of wearing fashionable clothes, shoes and other personal stuffs.</p>
<p>Wearing scarves is a choice of many people to become trendier and <a href="http://extremesportstrader.co.uk/" target="_blank">Extremesportstrader.Co.Uk</a> is without a doubt here to offer some selections of <a href="http://www.extremesportstrader.co.uk/new/mens-scarves/" target="_blank">mens scarves</a>. No matter whether you want to have scarves of some tops brands like Converse, Oakley and Rusty, this online store allows you to find high quality products. If you cannot find a desired product at this webpage, feel free to use quick search for what you need.</p>
<p>Aside from providing you with scarves, this online store also offers <a href="http://www.extremesportstrader.co.uk/new/mens-beanies/" target="_blank">beanies</a> that will conform to your necessity of being fashionable. What makes this online store recommended for your necessity of buying stylish personal stuffs is enabling you to give donation since 10 % of the profit will be in charity program.</p>
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		<title>Learning Golf </title>
		<link>http://www.nnu.info/2010/10/learning-golf/</link>
		<comments>http://www.nnu.info/2010/10/learning-golf/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 15:21:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.nnu.info/?p=206</guid>
		<description><![CDATA[

Did you know that golf is more popular among people within last few years? Actually, for us who know the pleasure and excitement given by golf, it would be something normal if the individual sport is popular today. Generally, golf gives different taste and stress. Golf needs accuracy and patience. It does not required by [...]]]></description>
			<content:encoded><![CDATA[<p><strong><br />
</strong></p>
<p>Did you know that golf is more popular among people within last few years? Actually, for us who know the pleasure and excitement given by golf, it would be something normal if the individual sport is popular today. Generally, golf gives different taste and stress. Golf needs accuracy and patience. It does not required by other sports. Moreover, one thing given by golf is relax.</p>
<p>You must know that learning golf is not as hard as imagined. We understand that choosing appropriate <a href="http://kureputting.com/" target="_blank">golf training aids</a> will be something necessary but all sports also require such thing. If you are interesting to learn golf, it will be necessary to get golf course first. You will also need to ask for trainer because it will help improve accuracy and techniques you have. Do not be afraid to ask because it will help your skill improve. After you find trainers and course, you must equip yourself with appropriate <a href="http://kureputting.com/about.html" target="_blank">golf training aid</a>.</p>
<p>It can be bought by online because many online stores run business in providing golf aids and <a href="http://kureputting.com/_product_6307/The_Kure" target="_blank">gifts for golfers</a>. Purchasing through the internet will save time and money because you can make comparison about prices among similar stores. So, prepare yourself from now. Learn golf will make you relax and you will have good focus</p>
 ]]></content:encoded>
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		<title>No Speed No Glory </title>
		<link>http://www.nnu.info/2010/10/no-speed-no-glory/</link>
		<comments>http://www.nnu.info/2010/10/no-speed-no-glory/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 21:51:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.nnu.info/?p=204</guid>
		<description><![CDATA[As already known, inline speed skates is a form of evolution of roller skates which become youth trend all around the world in the decade of 1980s. Roller skate it selves is created from the desire of a fan of ice skating from Netherlands who want to change ice skating into a game that can [...]]]></description>
			<content:encoded><![CDATA[<p>As already known, <a href="http://www.speedsk8in.com/" target="_blank">inline speed skates</a> is a form of evolution of roller skates which become youth trend all around the world in the decade of 1980s. Roller skate it selves is created from the desire of a fan of ice skating from Netherlands who want to change ice skating into a game that can slide on the ground or a street. Initially, circa the 1700s, a man named Joseph Marlin who is a music equipment handyman, try running the ice skating skate fitted with small wheels made from steel.</p>
<p>Having bored of roller skates, in the decade of 90, the youth tried to modify the wheels on roller skates in order to raise its speed. They made the skate wheels are on the same straight line. Then, the evolution is a matter of <a href="http://www.speedsk8in.com/7-hot-tips" target="_blank">how to skate faster</a>. To achieve this purpose, inline skates designs become more and more aerodynamic with lighter materials also.</p>
<p>However, people often forget, no matter how good the skate is, it’s useless if not supported with quality wheels. In the past, old-school skaters always wear <a href="http://www.speedsk8in.com/inline-skate-wheels-guide" target="_blank">inline skate wheels</a> made of iron, which causes the "riding" not smooth. In addition, this iron wheels have no friction at all. Fortunately in the 60's, new material for skate wheels called clay has been found.  But, even though it’s better than iron, it still give little impact on the smoothness of the "riding" a roller skate.</p>
<p>Then, in the '70s, the experts more intense and managed to find a wheel made from urethane.  These wheels are made with high precision-in the press. Urethanes used because of this material have excellent abrasion resistance. It means that the wheels of the skate will be more durable. The second reason is that this material provides good friction with the ground or the street. So that player is free to regulate their skates with a low risk of slipping.</p>
 ]]></content:encoded>
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		<title>Benefits of Outbound Training </title>
		<link>http://www.nnu.info/2010/10/benefits-of-outbound-training/</link>
		<comments>http://www.nnu.info/2010/10/benefits-of-outbound-training/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 06:15:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.nnu.info/?p=201</guid>
		<description><![CDATA[5-7 years past decade, outbound training to be one  primadonatraining in Indonesia. Many  management companies that invest a glance and training their employees  through training or outbound Outbound Management. Experential learning that one method is able to bring a fresh  new look with different packaging than conventional training so far,  [...]]]></description>
			<content:encoded><![CDATA[<p>5-7 years past decade, outbound training to be one  primadonatraining in Indonesia. Many  management companies that invest a glance and training their employees  through training or outbound Outbound Management. Experential learning that one method is able to bring a fresh  new look with different packaging than conventional training so far,  only in the classroom, formal and boring</p>
<p>Play but it was not a joke. Fun but full  learning points. This element is more  outbound management training offered. Study  abroad through the process of having its own, while learning to  interact intensely with their day-to-day dalampekerjaan through  simulation games conducted in the open, is a meaningful experience.</p>
<p>In this article, I will not highlight outbound  training of concepts and content in detail. But more on this during danpeta client views the need for  outbound training. At least, as far as my  observation and experience interacting with clients trainingini  outbound service users, the client is split into two camps. On two different poles.</p>
<p>The  first camps to see that the result is not clear outbound training. Trait expression and the question is what its  benefits are often ejected outbound training? The extent to which its effectiveness? Kok, at best, change the last 1 month old terjadipaling course,  even just 2-3 weeks? While investment has been  issued is not small, considering outbound training is usually followed  by a relatively large number of participants.</p>
<p>While other camps to see that the outbound training is  a form of learning something interesting and positive. Outbound Management for those able to offer solutions  to disentangle the roots from tangling 'thread tim'yang collaboration  began almost torn off. Once broken, the  effect is very annoying, because it involves many parties that each hook  in it. No doubt the client is always  left looking for or require outbound training. Moreover, the days of the end of this kind, outbound training  highly sought after although sometimes turn into outing.</p>
 ]]></content:encoded>
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		<title>Your Complete Guide to Get the Best Boating and Marine Supplies </title>
		<link>http://www.nnu.info/2010/10/your-complete-guide-to-get-the-best-boating-and-marine-supplies/</link>
		<comments>http://www.nnu.info/2010/10/your-complete-guide-to-get-the-best-boating-and-marine-supplies/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 06:02:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.nnu.info/?p=199</guid>
		<description><![CDATA[

Sailing in the blue ocean sounds like a great idea for your holiday. You can enjoy your time at the sea without any disturbance from your work or other people. To prevent you from getting any disturbance, you had better to ensure that you get all your boating supplies. You need to maintain your boat [...]]]></description>
			<content:encoded><![CDATA[<p><strong><br />
</strong></p>
<p>Sailing in the blue ocean sounds like a great idea for your holiday. You can enjoy your time at the sea without any disturbance from your work or other people. To prevent you from getting any disturbance, you had better to ensure that you get all your boating supplies. You need to maintain your boat at the finest condition, so you can go sailing whenever you want to go.</p>
<p>You need to get boating supplies at the best quality. You don’t need to waste your money on some poor quality products. Just4boats.com ensures that you can find the best choices for boating and <a href="http://www.just4boats.com/" target="_blank">marine supplies</a>. You can browse the website to get the complete choices. You can get boating and marine supplies from various top brands. You only need to choose the supplies that you need for your boat and drop your order. It won’t take more than five minutes for you to complete your order.</p>
<p>You can find boating tips on this website too. If you are planning to get <a href="http://www.just4boats.com/Personal-Flotation-Devices-PFD-and-Life-Jackets-s/240.htm" target="_blank">personal flotation devices</a>, you may need to learn some tips that can help you to get the best product that fits to your needs. You only need to spend your time to browse the choices in this website. It will help you to get the best boating and marine supplies.</p>
 ]]></content:encoded>
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		<title>Fasting Not Means Stop Your Sports </title>
		<link>http://www.nnu.info/2010/08/fasting-not-means-stop-your-sports/</link>
		<comments>http://www.nnu.info/2010/08/fasting-not-means-stop-your-sports/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 04:28:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.nnu.info/?p=175</guid>
		<description><![CDATA[Fasting is not an excuse to get lazy, including the matter of physical activity. Sports for example, can be done by adjusting the time and intensity of exercise. Indolent habits when fasting it becomes weak and the resulting entity body of work force is not optimal. Weak stamina to make the disease easier to come.
In fact, if done [...]]]></description>
			<content:encoded><![CDATA[<p>Fasting is not an excuse to get lazy, including the matter of physical activity. Sports for example, can be done by adjusting the time and intensity of exercise. Indolent habits when fasting it becomes weak and the resulting entity body of work force is not optimal. Weak stamina to make the disease easier to come.</p>
<p>In fact, if done correctly, fasting makes the body become healthy. If not fasting, the digestive tract to work extra hard, then when the job became more mild fasting. Stomach acid and enzymes can also be well rested. As fast as the source of toxic substances that were disposed of disease.</p>
<p>Regularity of dosing frequency with the right foods, make an impact on improving the quality of the blood profile. Therefore, when fasting is completed, the body becomes more healthy than ever before.</p>
<p>However, if fasting is made excuse for lazy, certainly will not benefit the body. Moreover, if the time to break the fast, it made arena revenge by uncontrolled eating. As a result, not the healthy who obtained, instead of growing fat.</p>
<p>"When it was added by leaving the sport, the effect of body weight will increase after Idul Fitri.Because, at night he ate all sorts, after which the body is not used for anything, "says Personal Trainer at Gold's Gym Leader Citraland Bobby Ferdian Jakarta.</p>
<p>According to him, the potential for weight gain is very strong, supported by the lack of attention to the pattern of eating and resting habits. Especially for those who previously used to exercise, fasting makes such activity ceases, there will be a drastic reduction in the body.</p>
<p>"Try not to stop altogether. May reduce the intensity of exercise, but do not stop, "said the plunge in a professional trainer as an instructor since seven years ago.</p>
<p>In addition to stabilizing the body condition, exercise is needed to train the cardiovascular system. Sports breathing during exercise by taking oxygen can improve the freshness of daily activities.</p>
<p>However, the sport should be conducted in accordance with the portion of the power of endurance. Therefore, every person has the endurance berbedabeda. Heavy exercise while weak body condition was also not good. That's why when fasting exercise intensity can be reduced, or other ways by taking a low-intensity exercise.</p>
<p>"Just before breaking, we can take a low intensity aerobic classes or medium, such as yoga, pilates, body balance, tai chi, or stretching class," said Bobby.</p>
<p>For other sports, can use a bicycle, treadmill spinning or street wear. Sports such as healthy walk or brisk walking can also be an option. Cardio exercise is recommended before actually fasting. Burning exercises that are beneficial cardiovascular function to an empty stomach.</p>
<p>One or half an hour before breaking the fast, cardio exercise can burn fat for use as energy.While waiting for the time, will last a maximum fat burning. "After he could drink the sweet to restore his physical as before," said Bobby.</p>
<p>According to personal trainer or other professional, Jeffery Sihite, such as exercise, yoga, pilates, body balance, more fitting done during fasting. In addition to low intensity, the exercise also has benefits for the mind and soul.</p>
<p>Exercises such as yoga may seem simple, but the movement did not just rely on physical strength. When practicing, the mind that the focus is urgently needed. Simple movements require intense concentration. The mind also must be relaxed to be able to do the exercises there.</p>
<p>"This exercise is good done during fasting. In addition to low intensity, this exercise also trains the mind and body, "said Jeffery who is currently the Group Exercise Coordinator at Gold's Gym Citraland Jakarta. (June Triyanto / Sindo / via)</p>
<p>Source: Okezone | 23/09/2007</p>
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		<title>Nutrition Sports Supplements &#8211; Are They Safe? </title>
		<link>http://www.nnu.info/2010/04/nutrition-sports-supplements-are-they-safe/</link>
		<comments>http://www.nnu.info/2010/04/nutrition-sports-supplements-are-they-safe/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 02:57:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.nnu.info/?p=77</guid>
		<description><![CDATA[The nutrition sports supplements industry is flourishing.
Professional and amateur athletes are faced with an
overwhelming choice of products in the form of energy bars,
gels and drinks. In the professional sector especially,
competition is fierce and men and women often need to use
supplements to improve performance and increase stamina.
It has been established by sports scientists that, if
correctly used, [...]]]></description>
			<content:encoded><![CDATA[<p>The nutrition sports supplements industry is flourishing.<br />
Professional and amateur athletes are faced with an<br />
overwhelming choice of products in the form of energy bars,<br />
gels and drinks. In the professional sector especially,<br />
competition is fierce and men and women often need to use<br />
supplements to improve performance and increase stamina.</p>
<p>It has been established by sports scientists that, if<br />
correctly used, nutrition supplements can be very beneficial<br />
for sporting performance. Professional sports players and<br />
athletes have to subject their bodies to stringent routines<br />
to maintain optimum performance. Supplements can do a lot to<br />
keep an athlete at his or her peak.</p>
<p>A healthy, strong body is essential for any professional<br />
athlete. It is the only tool they have to make a living.<br />
When one considers how much strenuous physical training goes<br />
into being a professional sportsman or women, it is hardly<br />
surprising that the body needs supplementation.</p>
<p>All supplements should be taken under supervision of a<br />
medical professional. In so doing, you can be sure that the<br />
supplements he or she recommends are safe. Sports<br />
nutritional supplements are not subject to regulation by the<br />
FDA. This basically means that anyone can produce and sell a<br />
supposedly useful supplement.</p>
<p>The health dangers of drugs that enhance sporting<br />
performance have been well publicized, and major sporting<br />
bodies have banned many. But a lot of people don't realize<br />
that nutritional supplements can be equally as dangerous.<br />
For instance, long term use of protein supplements by<br />
weight-lifters can have negative health consequences.</p>
<p>Play it safe and consult with a health professional before<br />
using nutrition sports supplements. Bear in mind that the<br />
word 'supplement' does not necessarily mean the product is<br />
safe. Research on the internet will show that there are<br />
numerous sports supplements that are suspected to be<br />
associated with mental and physical health problems.</p>
 ]]></content:encoded>
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		<title>Mixed Martial Arts </title>
		<link>http://www.nnu.info/2009/12/mixed-martial-arts/</link>
		<comments>http://www.nnu.info/2009/12/mixed-martial-arts/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 15:57:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.nnu.info/?p=61</guid>
		<description><![CDATA[Mixed martial arts
From Wikipedia, the free encyclopedia

For the fighting styles that combine different arts, see hybrid martial arts.

Mixed martial arts



Ground fighting during competition. The top fighter, Mac Danzig, maintains knee-on-stomach, over Takumi Nakayama, while delivering strikes.


Also known as
Vale Tudo, No holds barred (NHB), Ultimate Fighting, Cage Fighting


Focus
Various


Hardness
Full contact


Olympic sport
No



Mixed martial arts (MMA) is a full [...]]]></description>
			<content:encoded><![CDATA[<h1 id="firstHeading">Mixed martial arts</h1>
<h3 id="siteSub">From Wikipedia, the free encyclopedia</h3>
<p><!-- start content --></p>
<div>For the fighting styles that combine different arts, see hybrid martial arts.</div>
<table style="width: 22em; text-align: left; font-size: 88%; line-height: 1.5em;" border="0" cellspacing="5">
<caption style="font-size: 125%; font-weight: bold;">Mixed martial arts</caption>
<tbody>
<tr>
<td style="text-align: center;" colspan="2"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/4/4f/MacTakumiKOS.JPG/300px-MacTakumiKOS.JPG" alt="800px-MacTakumiKOS.JPG" width="300" height="200" /><br />
<span style="font-size: 90%;">Ground fighting during competition. The top fighter, Mac Danzig, maintains knee-on-stomach, over Takumi Nakayama, while delivering strikes.</span></td>
</tr>
<tr>
<th style="text-align: left;">Also known as</th>
<td>Vale Tudo, No holds barred (NHB), Ultimate Fighting, Cage Fighting</td>
</tr>
<tr>
<th style="text-align: left;">Focus</th>
<td>Various</td>
</tr>
<tr>
<th style="text-align: left;">Hardness</th>
<td>Full contact</td>
</tr>
<tr>
<th style="text-align: left;">Olympic sport</th>
<td>No</td>
</tr>
</tbody>
</table>
<p><strong>Mixed martial arts</strong> (<strong>MMA</strong>) is a full contact combat sport that allows a wide variety of fighting techniques, from a mixture of martial arts traditions and non-traditions, to be used in competitions. The rules allow the use of striking and grappling techniques, both while standing and on the ground. Such competitions allow martial artists of different backgrounds to compete.</p>
<p>The roots of mixed martial arts can be traced back to various mixed style contests that took place throughout Europe, Japan and the Pacific Rim during the early 1900s. Modern MMA competition emerged in 1993 with the founding of the Ultimate Fighting Championships, although professional MMA events had been held in Japan by Shooto starting back in 1989. Originally organized with the intention of finding the most effective martial arts for real unarmed combat situations, competitors were pitted against one another with minimal rules for safety.<sup id="cite_ref-slate_0-0"><span> </span></sup>Later promoters adopted many additional rules aimed at increasing safety for competitors and to promote mainstream acceptance of the sport. The name <em>mixed martial arts</em> was coined by one of the developers of these rules, Jeff Blatnick, a former Greco-Roman wrestler and Olympic gold medalist. Following these changes, the sport has seen increased popularity with pay per view reach rivaling boxing and professional wrestling.</p>
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		<title>Pound for Pound </title>
		<link>http://www.nnu.info/2009/12/pound-for-pound/</link>
		<comments>http://www.nnu.info/2009/12/pound-for-pound/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 15:50:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.nnu.info/?p=57</guid>
		<description><![CDATA[Pound for pound According to Wikipedia is the term used in boxing, mixed martial arts, and other combat sports to describe a fighter's value in relation to fighters of different weight classes. In boxing, Ring Magazine's pound for pound list is the established standard for ranking fighters pound for pound. Because of the emphasis on [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Pound for pound</strong> According to Wikipedia is the term used in boxing, <a title="Mixed Martial Arts" href="http://www.nnu.info/sports/mixed-martial-arts" target="_self">mixed martial arts</a>, and other combat sports to describe a fighter's value in relation to fighters of different weight classes. In boxing, <em>Ring Magazine</em>'s pound for pound list is the established standard for ranking fighters pound for pound. Because of the emphasis on the size of the boxer, pound for pound ratings predominantly feature fewer heavyweights, focusing primarily on boxers middleweight or below.</p>
<p>It can also be used to describe how any two things compare when bearing in mind their varying quantities. For example, a tin of tomatoes weighing 250 g and costing $2.50 is more expensive, pound for pound, than one weighing 500 g and costing $4 (as the former costs $1.00 per 100 g and the latter $0.80 per 100 g)</p>
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